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How to lose weight in 4 weeks ? part 1
Morning when you wake up you drink a glass of water
detox water benefits:
detox water recipe:
One of the natural ways to detox your body is through detox water. Drinking water doesn’t have to be boring, especially with various flavors to add and mix to your drink. Whether you’re in the mood for something fruity or fragrant, something to reduce your belly fat or give you a clear skin, these detox water ideas are the best ways to stay healthy and hydrated. Start your detox diet and try these 15 detox water recipes with delightful flavors you'll enjoy!
Detox Water | The Fun And Healthy Way To Stay Hydrated
1. Strawberry Detox Water
Did you know that strawberries are one of nature’s “super foods”? This detox water recipe will definitely boost your health. Adding strawberry slices to your water bottle will not only control your blood sugar levels but will also provide you with loads of vitamins and antioxidants.
Ingredients:
- Sprigs of fresh herbs (preferably thyme)
- Water
- Slices of fresh strawberries
Step 1: Slice the fresh strawberries thinly.
Step 2: Add your strawberries, thyme, and water to the pitcher.
Step 3: Let the slices of strawberry and sprig of herbs sit, preferably overnight to get the best flavor of the strawberry infused water.
2. Lemon detox water
This one fruit wonder drink has been incredibly popular for a reason. Slices of lemon help raise a body’s pH level to an alkaline state. This is especially important for the body tissue of a person. So what are you waiting for? Load up on some lemons and flavor up your water today.
Ingredients:
- Cold water
- Warm water
- Half of a lemon
Step 1: Squeeze lemon juice into a glass.
Step 2: Mix in the water and drin
